Legs & feet

• Walk forward. Right, left, right, left (1-4)
• Walk circle to right. Right, left, right, left (5-8)
• Squat moving diagonal back. Right, left, right, left (1-4)
• Kick right, right (5,6), sync. jack in, out, in)
• (7&8)

• Slide to right (1,2), step left, right (3,4)

• Repeat other side (5-8)
• Fast grapevine to right (1&2), step left, right (3,4)
• Cockroach right, left, right, left (1-8)

• 3 Walks & touch wide, attitude to right, left, right, left (1-16)
• 'fingers and toes' (1-4)
• Hammer jumps cross right, left, right, left (5-7)
• Walk forward, feet wide right, left, (1,2),
• feet together right, left (3,4)
• Sync. jack in, out, in (5&6)
• Knee raise right, left (&7&8)
• Sync. grapevine to right, left (12&34, 56&78)
• Heel raise (2)
• Walk right, left, right, left, right, left (3-8)
• Step touch to right, left, right, left (1-8)
• 3 Walks to right side and two 'knees' (1,2&3,4)
• repeat to left (5,6,&7,8)
• stand diagonal, knee pops single, single,
• double 2x (1-8)
• Forward and back step right, left, right, left (1-4)
• 2 Knee bends (5,6)
• Step left (7), close right (8)
• Step out to right (1) and lean right (1,2), left (3,4), right (5,6), left (7,8)

  
  Part 2 - The Unofficial Video Choreography!

  Legs & Feet

• Touch & step right, touch & step left (1-4)
• Walk circle to left with right, left, right, left (5-8)
• up on balls of feet (1), turn legs in (&)
• Turn legs straight and heels down (2)
• Hip lift right, left (&3, &4)
• Big step to right (5,6), slide left foot in (7,8),
• 'jog' to right on right, left, right, right, left (123&4),
• Kick right leg to side (5&) right foot down (6)
• Kick left leg to side (7&), left foot down (8)
• Quart. turn face right, kick right leg forward (1)
• Kick right leg back (2), half turn to right leg (3)
• Tight knee up (&), close (4)
• 'Fall' right, left, right, left travel back to centre (5-8).

• Facing right side:
• Lift right knee (1), lunge back on right (2), lift right
• knee (3), lunge forward on right (4)
• Lift left knee (5), lunge back on left (6)

• Turn to face front (8)
• On balls, turn legs in (1)
• turn legs straight, heels down (2)
• Hips forward (3), ripple to squat (4)
• Turn rightknee in (5)
• Turn back to front (6)
• Right knee lift (7), right foot down (&), step l (8)

• Walk forward feet wide right, left, right, left (1-4)
• Sync. jack in, out, in (5&6)
• Raise right leg to side with foot flexed (7)
• Right foot down (8)
• Jump right foot forward (1), step left (&)
• Right foot close (2)
• Jump left foot side (3), step right (&)
• Left foot close (4)
• Walk back to start position right, left, right, left (5-8)

Arms & Hands

• Cross arms (1&3), hands under armpits (2&4)
• 'Double tempo' shoulder shrugs
• Lean on legs
• Left arm up & over (5,6), hands together (7)
• arms up (&), down (8)

• Left hand point foot right. Elbow up (1.2), elbows
• pull into sides (3,4)

• Arms push forward & down (1&2), elbows in sides (3,4)
• Elbows in sides

• Hands 'Egyptian out to side (&), together (1)
• cross arms and elbow raises (3,4)
• Elbows up. Wipe nose/forehead (8)

• Arms down

• Hands to head
• Arms down
• Arms go other way...
• Arms up (&), slap legs (1)
• Hands scratch up legs (2)

• Arms wide with forward, cross with wt back

• Arms wide and up as knees bend
• Arms hold body (8)

  
  
  
  
  
  
  
  
  
  Arms & Hands

• Hand in front of face!
• Arms up 'V' (1), cross over chest (&)
• Hands on legs (2)
• Point to floor right, left

• Elbows in sides
• Right arm out to side
• Left arm out to side
• Left arm forward (1)
• Right arm forward (2)
• Hands up (&), down (8)

• Look to front (7)
• Cross hands and arms (1) and open (2)

• Hands on hip bones
• Look left
• Look front

• Arms down
• Arms up, down, up
• Face in hands
• Arms back (1), forward (2)
• Arms to right (3), down (4)